Modern Trauma Therapy Rooted in Healing
Trauma Therapy and Burnout Support for Women and Young Adults in NY & CT
You show up for everyone else—but who holds space for you? At Healing Circles Therapy, I help women and young adults heal from trauma, burnout, people-pleasing, and chronic overthinking. Whether you’re navigating big emotions or old wounds, therapy can be a place to finally exhale.
Healing Is Possible—Even If You’ve Been Carrying It Alone for a Long Time
You show up for everyone else—but who holds space for you? At Healing Circles Therapy, I help women and first-gen adults heal from trauma, burnout, people-pleasing, and chronic overthinking. Whether you’re navigating big emotions or old wounds, therapy can be a place to finally exhale.